Weigh In record (no journal entry) for 17 February 2021
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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821 kcal
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Fat: 37.50g | Prot: 33.11g | Carbs: 88.09g.
Lunch: Telur Rebus, Tahu Bakso. Snacks/Other: Silver Queen Coklat, Cilok. more...
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Losing 0.9 kg a Week
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onewayjc.jc8's Weight History
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