Weigh In record (no journal entry) for 17 February 2021
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104.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1090 kcal
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Fat: 53.40g | Prot: 58.00g | Carbs: 84.60g.
Breakfast: Просто Молоко Молоко 2,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Овощной Салат, Кухня на Районе Пенне с Брокколи и Лососем. more...
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Losing 8.4 kg a Week
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