Weigh In record (no journal entry) for 17 February 2021
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71.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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981 kcal
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Fat: 43.60g | Prot: 38.78g | Carbs: 105.68g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Kaffee mit Milch, Gekochtes Ei, Gut & Günstig Sandwich Vollkorntoast, Dulano Delikatess Lachsschinken. Lunch: Lorenz Party Cracker, Knorr Hühnersuppe. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Alesto Salatkerne Mix Naturbelassen, Gut & Günstig Hirtenkäse, Grüne Paprika, Tomaten, Eisbergsalat. Snacks/Other: Gut & Günstig Doppelkeks, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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aliciay1234's Weight History
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