Weigh In record (no journal entry) for 17 February 2021
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1448 kcal
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Fat: 48.30g | Prot: 103.36g | Carbs: 147.16g.
Breakfast: Домик в деревне Молоко 3,5%, Real Сырники Классические. Lunch: Алтайская Сказка Полба Вареная на Воде, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Сладкая Булочка, Магнит Апельсин. more...
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Losing 0.4 kg a Week
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леся10100's Weight History
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