Weigh In record (no journal entry) for 17 February 2021
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78 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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717 kcal
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Fat: 11.70g | Prot: 102.55g | Carbs: 42.62g.
Breakfast: Wasa Léger , Carrefour Yaourt Aromatisé 0%. Lunch: Gerlinéa Biscuits Vanille Citron, Elle & Vire Crème Épaisse 4%, Carrefour Yaourt Aromatisé 0%, Filet de Poulet, Carrefour Pousses de Haricots Mungo, Champignons. Dinner: Crevette, Salade Verte, Carrefour Champignons de Paris Émincés, Jambon. more...
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2185 kcal
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Exercise:
Sleeping - 8 hours and 6 minutes, Resting - 8 hours and 54 minutes, Desk Work - 7 hours. more...
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Losing 0.2 kg a Week
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Infernale76's Weight History
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