Weigh In record (no journal entry) for 17 February 2021
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84 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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728 kcal
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Fat: 17.76g | Prot: 43.94g | Carbs: 98.63g.
Breakfast: Berliner. Lunch: Äpfel, Schwälbchen Magerquark, Kaufland Granatapfelkerne, Kölln Multikorn Flocken. Dinner: Karotten, Baumann Kartoffelsuppe mit Wiener Würstchen. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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