Weigh In record (no journal entry) for 17 February 2021
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1662 kcal
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Fat: 104.40g | Prot: 84.07g | Carbs: 97.42g.
Breakfast: Овсяное Печенье ПП, Избенка Львовский Сырник, ПП Брауни. Lunch: EatMeat Купаты Свиные. Dinner: Европа Джем Вишневый Пп, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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