Weigh In record (no journal entry) for 17 February 2021
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97.7 kg
Lost so far: 12.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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673 kcal
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Fat: 12.05g | Prot: 50.86g | Carbs: 89.23g.
Breakfast: Сырники Домашние. Lunch: Теди Морковный Сок. Afternoon Tea: Натур Буфет Индейка с Рисом и Овощами . Snacks/Other: Творог (Полностью Обезжиренный). more...
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Losing 5.6 kg a Week
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Georgii26's Weight History
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