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過年爆吃5天（吃到過癮那種😂）
小上升0.4公斤
我很滿意😉
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49.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1629 kcal
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Fat: 80.65g | Prot: 125.20g | Carbs: 110.79g.
Breakfast: 拿鐵咖啡, 番茄. Lunch: 豬里肉（柳肉，瘦肉）, 豬里肉（柳肉，瘦肉）, 新鮮豬肉香腸, 煮熟的竹筍（烹飪中加油）, 高麗菜, 甜豆, 鯖魚, 糖醋排骨. Dinner: 蛋白質補充粉, 賀寶芙 芒果奶昔. Snacks/Other: 香口膠（無糖）, 水煮蛋, 栗子, 小潘 鳳梨酥, 家樂福 小番茄, 瑞士芝士, AMO 日本經典乳酪蛋糕. more...
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Gaining 0.2 kg a Week
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 Comments
16 Feb 21 by member: yin殷
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17 Feb 21 by member: 飆速宅男
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Gnahcasil's Weight History
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