Weigh In record (no journal entry) for 17 February 2021
|
85.8 kg
Lost so far: 17.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1485 kcal
|
Fat: 50.97g | Prot: 51.36g | Carbs: 202.81g.
Breakfast: Зебра Пирог, баранка, Кефир 2,5%. Lunch: Манты. Dinner: Масленково Шоколадное Масло , Манты, Колбаса, Вермишель, баранка, Чай с Молоком и Сахаром. Snacks/Other: Панкейки. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didarkaa's Weight History
|