Weigh In record (no journal entry) for 16 February 2021
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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275 kcal
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Fat: 0.56g | Prot: 0.56g | Carbs: 67.12g.
Breakfast: Nespresso Café, Sufresh Suco de Uva. Lunch: Gatorade Uva. Dinner: Powerade Powerade. Snacks/Other: Sufresh Suco de Uva. more...
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Losing 0.5 kg a Week
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Gustavo Gaigher Marques's Weight History
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