Weigh In record (no journal entry) for 17 February 2021
|
46.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
950 kcal
|
Fat: 27.39g | Prot: 62.24g | Carbs: 117.47g.
Breakfast: 베노프 카카오파운드케이크. Lunch: 찐고구마, 슬릭 닭가슴살 한끼볼 떡볶이맛, 슬릭 닭가슴살 한끼볼 고구마무스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|