Weigh In record (no journal entry) for 16 February 2021
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87.4 kg
Lost so far: 9.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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445 kcal
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Fat: 16.58g | Prot: 33.95g | Carbs: 40.54g.
Breakfast: Body & Fit Low Calorie Bar. Lunch: Kokosmeel, Ei, Chiquita Banaan. Dinner: Bacon, Lidl Huttekase Light, Cherrytomaten, AH Veldsla. more...
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Losing 2.4 kg a Week
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yvonnekeijzer's Weight History
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