Weigh In record (no journal entry) for 16 February 2021
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1137 kcal
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Fat: 53.80g | Prot: 76.88g | Carbs: 94.34g.
Breakfast: Mantequilla de Maní, Miel, Mantequilla de Maní, Miel, Zumo de Limón, Harina de Coco, La Abundancia Semillas De Lino. Lunch: Queso Feta, Cebollin, Zanahoria Cocida, Lechuga, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite de Oliva, Milanesa de Carne Frita, Arroz Integral, Zapallo Hervido. more...
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steady weight
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Orne1511's Weight History
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