Weigh In record (no journal entry) for 16 February 2021
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86 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1127 kcal
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Fat: 53.96g | Prot: 31.86g | Carbs: 127.42g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Рахат Казахстанский Шоколад, Food Master Снежок, Самса́. more...
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Losing 0.3 kg a Week
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GuLiAli12's Weight History
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