Weigh In record (no journal entry) for 16 February 2021
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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685 kcal
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Fat: 21.44g | Prot: 49.62g | Carbs: 79.71g.
Breakfast: Чай Несладкий, Ehrmann Vanilla Pudding High Protein. Lunch: Манго. Dinner: Яблоко, Белая Дача Салатный Микс, Galbani Сыр Моцарелла, Троекурово Филе Цб, Болгарский Перец, Помидоры Черри. Snacks/Other: Yummy United Сырок Творожный Глазированный со Вкусом Ванили . more...
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Losing 3.5 kg a Week
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marta.gr's Weight History
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