Weigh In record (no journal entry) for 16 February 2021
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70.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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785 kcal
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Fat: 35.31g | Prot: 32.42g | Carbs: 88.06g.
Breakfast: Киви, Овсяная Каша на Молоке. Lunch: Морковь по-Корейски, Огурец (с Кожурой), Слобода Майонез Провансаль 67%, Магнит Ролл Пшеничный для Приготовления Рулетов, Котлета Куриная. more...
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Losing 0.7 kg a Week
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avvss1978's Weight History
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