Weigh In record (no journal entry) for 16 February 2021
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53.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1060 kcal
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Fat: 49.26g | Prot: 48.03g | Carbs: 105.06g.
Breakfast: Аксай Нан Сушки Ванильные, Тефтели, Мой кофе. Lunch: Суп рисовый, Куриное Филе Вареное. Dinner: Котлета Домашняя. Snacks/Other: Ulker Albeni, Миндаль, Аксай Нан Сушки Ванильные, Мой кофе. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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