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sarapan 120 kalori
View Diet Calendar, 16 February 2021:
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1130 kcal
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Fat: 45.38g | Prot: 81.99g | Carbs: 95.83g.
Breakfast: Risoles, Kerupuk Beras, Sayur Lodeh, Tahu Kukus. Lunch: Uleg Sambal Bawang , Ikan Mujair Goreng. Dinner: Soto Ayam. Snacks/Other: Kerupuk Udang, MS Glow MS Black. more...
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2006 kcal
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Exercise:
Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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 Comments
16 Feb 21 by member: azminafysz23
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Heheh iya kak itu tahu kukus
16 Feb 21 by member: umisazida
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16 Feb 21 by member: iimnaim
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@Imma buatnya sama kyk kita buat sayur lodeh cma santannya q ganti pakai fiber cream, kalau mau tahunya kenyal boleh di kukus dlu baru aku masukin ke sayur lodeh tanpa santan. Selamat mencoba, endulita heheheh
16 Feb 21 by member: umisazida
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umisazida's Weight History
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