Weigh In record (no journal entry) for 15 February 2021
|
134.2 kg
Lost so far: 5.6 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
964 kcal
|
Fat: 22.12g | Prot: 67.84g | Carbs: 122.60g.
Lunch: Purê de Abóbora, Quero Feijão Carioca , Camil Arroz Integral Cozido, Filé de Frango Grelhado. Afternoon Tea: Fazenda Bela Vista Queijo Minas Frescal, Banana. Dinner: Sobremesa de Gelatina, Bolinho de Frango. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineRVi's Weight History
|