susnnmñz's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

79.4 kg Lost so far: 1 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1269 kcal

Fat: 50.45g | Prot: 25.53g | Carbs: 193.43g. Breakfast: Pan Pierre Pan Integral Grande, Sadia Margarina Deline, Monterrey Café. Lunch: Uva, Tomates Rojos, Lentejas Cocidas. Dinner: Monterrey Café, Jumbo Torta Selva Negra. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Durazno. more...

1992 kcal

Exercise: Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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susnnmñz's Journal, 15 Feb 21

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