Weigh In record (no journal entry) for 15 February 2021
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72 kg
Lost so far: 0.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1520 kcal
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Fat: 79.35g | Prot: 54.46g | Carbs: 153.29g.
Breakfast: Мёд, Чай. Lunch: Сало, Хлеб Цельнозерновой, Суп Куриный с Картофелем. Dinner: Галя Балувана Пельмени со Свининой. Snacks/Other: Киви, Банан, Простоквашино Творог 15%. more...
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Gaining 2.1 kg a Week
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kozlibudu's Weight History
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