Weigh In record (no journal entry) for 15 February 2021
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68 kg
Lost so far: 8.5 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1651 kcal
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Fat: 52.46g | Prot: 67.86g | Carbs: 231.69g.
Breakfast: Пирог с Мясом, Amiran Йогурт Детский, Гранола. Lunch: Пирог с Мясом, Салат из Помидоров и Огурцов. Dinner: Капуста Тушеная с Курицей. Snacks/Other: Кофе с Молоком, Миндаль, Яблоко. more...
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Losing 1.4 kg a Week
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ainura.omarova's Weight History
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