Weigh In record (no journal entry) for 15 February 2021
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84.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1058 kcal
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Fat: 26.43g | Prot: 25.06g | Carbs: 182.06g.
Breakfast: Granix Frutigran. Lunch: Manzana, Vegetalex Ñoquis de Calabaza. Dinner: Granix Frutigran. Snacks/Other: Granix Frutigran. more...
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Losing 2.1 kg a Week
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gisela 1982's Weight History
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