Weigh In record (no journal entry) for 13 February 2021
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93 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2021:
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1487 kcal
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Fat: 127.28g | Prot: 62.04g | Carbs: 30.43g.
Dinner: Aceite de Oliva, DIA Chorizo Sarta Extra Picante, Mayonesa, Hacendado Palitos de Zanahoria, Hacendado Guacamole Hacendado, Entrepinares Queso Mezcla Viejo Tostado, Hacendado Queso de Cabra Rulo, Verdifresh Dúo Canónigos + Rúcula , Hacendado Berberechos al Natural , Aguacate, DIA Bacon Tiras. more...
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2654 kcal
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Exercise:
Cooking - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours and 52 minutes. more...
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Losing 1.8 kg a Week
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ChBooster's Weight History
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