Weigh In record (no journal entry) for 15 February 2021
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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532 kcal
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Fat: 22.65g | Prot: 33.30g | Carbs: 49.16g.
Dinner: Sate Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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naratih19's Weight History
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