Mojsan_k's Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
1482 kcal Fat: 90.91g | Prot: 58.70g | Carbs: 110.22g.   Breakfast: Havregrynsgröt, Arla Mjölk 3%, ICA Jordgubbssylt, Gouda eller Edamer Ost, Kokt Äggula, Svennes Kaviar, Surdegsbröd. Lunch: ICA Rostad Lök Glutenfri, Guldgrytan Wienerkorv, Räksallad, Korvbröd, ICA Kabanoss 78% Kött. Dinner: ICA Selection Spaghetti Carbonara. Snacks/Other: Olw Grill Chips, Russin (Kärnfria). more...
2504 kcal Exercise: Skiing (downhill) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

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