Weigh In record (no journal entry) for 15 February 2021
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80.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1500 kcal
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Fat: 48.80g | Prot: 63.06g | Carbs: 206.24g.
Breakfast: Noix, Auchan Pomélo Chinois, Paysan Breton Beurre Moulé Demi-Sel, Pain aux Céréales, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Nestlé Dessert Chocolat Noir, Auchan Pomélo Chinois, Reflets de France Cancoillotte à l'ail, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne, Saucisson Sec, Carrefour Sauce Vinaigrette aux Tomates Séchées, Salade Verte, Pâtes (Cuites), Carottes, Patate Douce, Carrefour Thon Albacore au Naturel. Dinner: Nestlé Dessert Chocolat Noir, Banane, Carrefour Sauce Vinaigrette aux Tomates Séchées, Salade Verte, Carrefour Discount Tortellini Saveur Jambon Cru, Soupe de Légumes. more...
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Gaining 0.9 kg a Week
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bernard29200's Weight History
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