Weigh In record (no journal entry) for 15 February 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2063 kcal
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Fat: 107.44g | Prot: 76.67g | Carbs: 194.82g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Selection Sirapslimpa, Kavli Skinkost, Flora Original Extrasaltat. Lunch: Fanta Orange, Kebabtallrik. Snacks/Other: Olw Sourcream & Onion Chips, Kavli Skinkost, Arla Prästost 31%, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Fralla. more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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