Weigh In record (no journal entry) for 15 February 2021
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72.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1925 kcal
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Fat: 110.94g | Prot: 54.61g | Carbs: 171.64g.
Breakfast: Mühlhäuser Pflaumenmus, Salami, Kaffee mit Milch, Bonne Maman Feigen-Konfitüre, Kürbiskernbrötchen. Lunch: Kaffee mit Milch, Salami, Milfina Butter , Aldi Bio Kürbiskernbrot. Dinner: Gekochtes Ei, Gut & Günstig Frischkäse mit Kräutern, Ja! Schmand, Salzkartoffeln. Snacks/Other: Crunchips Paprika. more...
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Gaining 2.8 kg a Week
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aliciay1234's Weight History
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