Weigh In record (no journal entry) for 15 February 2021
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67.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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593 kcal
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Fat: 34.98g | Prot: 25.77g | Carbs: 46.28g.
Lunch: Винегрет, Куриное Филе в Сметане, Гречка Отварная. more...
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Losing 4.9 kg a Week
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