Weigh In record (no journal entry) for 15 February 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1362 kcal
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Fat: 71.53g | Prot: 84.74g | Carbs: 93.05g.
Breakfast: Emmentaljuusto, Pirjon Pakari Hiivaleipä. Lunch: Milbona Cottage Cheese, Pirkka Tonnikalapalat Öljyssä, Munakas tai Munakokkeli. Dinner: Lihapyörykät (Nauta tai Sianliha), HK Paahdetut Juurekset, Vaasan Ruispalat Ohut Herkku, Kivikylän Kotipalvaamo Maksamakkara, Milbona Cottage Cheese, Saarioinen Porkkanasosekeitto. more...
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Gaining 0.9 kg a Week
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Maikukka's Weight History
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