http://www.youtube.com/watch?v=aVrjvLwxnco
I made a video
View Diet Calendar, 16 January 2011:
|
1070 kcal
|
Fat: 24.50g | Prot: 39.00g | Carbs: 184.50g.
Breakfast: fiber bar, GRANDE ICED NONFAT MOCHA. Lunch: water, 100 calorie lays, subway veggie delight. Dinner: baked ziti smartones. Snacks/Other: smartones strawberry shortcake. more...
|
|
Comments
I really liked your video great snack ideas ...You should have your own talk show..have a fantastic week.
17 Jan 11 by member: thecoach
|
You are always so kind!! :) Thanks :)you have a wonderful week as well.
17 Jan 11 by member: cristeen2009
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|