Weigh In record (no journal entry) for 15 February 2021
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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536 kcal
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Fat: 3.58g | Prot: 5.83g | Carbs: 130.19g.
Breakfast: Зеленое Яблоко, Банан, Сахар, Чай. Lunch: Агуша Фруктово-Ягодное Пюре Яблоко-Клубника-Малина. Dinner: Сахар, Чай, Банан, Мама Лама Биолакт Зеленое Яблоко . Snacks/Other: Сахар, Чай. more...
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Losing 1.8 kg a Week
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