Weigh In record (no journal entry) for 14 February 2021
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2182 kcal
|
Fat: 76.20g | Prot: 96.05g | Carbs: 282.29g.
Breakfast: Ciruela, Peras, Manzana. Lunch: Tarta de Choclo, Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Arroz Blanco, Milanesa de Pollo al Horno. Snacks/Other: Aguila Chocolate, Maní, Pie de Limón, Chicle, Lia Galletitas Mediatarde, Facturas, Billiken Caramelos Masticables. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|