Weigh In record (no journal entry) for 15 February 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1030 kcal
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Fat: 35.26g | Prot: 56.59g | Carbs: 119.33g.
Breakfast: Блины с Творогом. Lunch: Restoria Курица в Соусе Терияки с Рисом, Restoria Лапша с Курицей в Соусе Хойсин. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Мягкие Крендели. more...
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Losing 4.9 kg a Week
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