bea.c.m's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

64 kg Lost so far: 0.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

910 kcal

Fat: 49.93g | Prot: 33.72g | Carbs: 80.16g. Breakfast: Chef Select Tortilla de Patata con Espinacas. Lunch: Danone Yogur Griego, Danone Yogur Griego, Fideos Chow Mein, Chinos. Dinner: Hacendado Yogur Bifidus Desnatado 0% . Snacks/Other: Sánduche de Jamón . more...

1982 kcal

Exercise: andar - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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bea.c.m's Journal, 14 Feb 21

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bea.c.m's Weight History