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Valentins-Dinner: Sous vide Steak mit Spiegelei und Salat - 540 Kalorien
View Diet Calendar, 14 February 2021:
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580 kcal
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Fat: 22.79g | Prot: 41.23g | Carbs: 49.45g.
Breakfast: Rührei, Gurke (mit Schale), Räucherlachs, REWE Bio Weizenvollkorn-Toastbrot. more...
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1967 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Pilates - 15 minutes, Hula Hoop - 30 minutes, Vibrating Platform Machine - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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tinchen1611's Weight History
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