|
Yuk makannn! Pake dori panggang biar nikmattt. Total sekitar 345kal :))
View Diet Calendar, 14 February 2021:
|
878 kcal
|
Fat: 20.76g | Prot: 58.36g | Carbs: 121.86g.
Lunch: Royco Kaldu Rasa Jamur, Bango Kecap Manis, Cabbage (Without Salt, Drained, Cooked, Boiled) , Cooked Carrots, Tempeh , Cooked Egg White, Mushrooms (with Salt, Drained, Cooked, Boiled) . Dinner: Bango Kecap Manis, Indofood Kecap Asin, Grilled Fish, Royco Kaldu Rasa Jamur, Saori Saus Tiram, Regular Tofu (with Calcium Sulfate) , Roasted Potato (Fat Not Added in Cooking), Chicory, Broccoli (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Apple, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roma Sari Gandum Sandwich Peanut Butter (3). more...
|
|
 Comments
kak, gimana cara ilangin amisnya dori? udh kurendam perasan lemon tetap amis :"
14 Feb 21 by member: rike_manik
|
Ada beberapa sih mbak, aku kmrn nyoba rendem 5menitan pake air sama cuka trs dicuci bersih, baru di marinasi. Bisa jg pake tepung maizena, garam sama bubuk kunyit, diemin 20menitan trs cuci bersih, baru deh marinasi.. semoga membantu :))
14 Feb 21 by member: melsays
|
mantul menunya... look so yummmy( minta resep dori bakarnya dong)
15 Feb 21 by member: makfikri
|
@makfikri : halo mbak, sebelumnya saya rendam dorinya pake air + cuka sekitar 5 menit, biar amisnya ilang, terus cuci bersih. Bumbu marinasi : campur 1sdt blackpepper, 1sdt ketumbar bubuk, 2 bwg putih diparut, jeruk nipis dikit, sama parsley kering, saya diemin sekitar 25menit.
Setelah itu saya kasih bumbu oles sebelum dipanggang, pake 1 sdm kecap manis tropicana slim + 1 sdt kecap asin. :))
15 Feb 21 by member: melsays
|
Waahh mantull, makasih tipsnya
22 Feb 21 by member: rike_manik
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|