Weigh In record (no journal entry) for 14 February 2021
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1539 kcal
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Fat: 59.85g | Prot: 65.52g | Carbs: 192.16g.
Breakfast: Lidl Skyr Pêssego E Maracujá , Lidl Pão de Trigo e Centeio com Sementes de Sésamo , Terra do Vento Queijo Flamengo Fatiado. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bacalhau com Broa, Puré de Batata (de Batata Fresca). Dinner: Canja de Galinha. Snacks/Other: Maçã, Banana. more...
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Losing 0.0 kg a Week
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lisapmartins's Weight History
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