유얌얌's Journal, 14 Feb 21


View Diet Calendar, 14 February 2021:
2268 kcal Fat: 128.27g | Prot: 97.61g | Carbs: 181.27g.   Breakfast: 그릭요거트, 파프리카, 오랩 요리란(난백), 머드스콘 단호박오트밀바스콘. Lunch: 장순필 어니언 크림치즈 베이글. Dinner: 롯데 딸기 스크류바, 롯데 딸기 스크류바, 김치볶음, 파채, 밥, 삼겹살, 하이포크 항정살. Snacks/Other: 더조은 한끼 곤약젤리 와일드망고. more...
2255 kcal Exercise: Exercise Machine - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

7 Supporters    Support   

Comments 
영롱하네요😍😋 
14 Feb 21 by member: hsw7770

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


유얌얌's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.