DerekBowen's Journal, 16 Jan 11

Here we go again. Monday January 17 is the start.

View Diet Calendar, 16 January 2011:
2913 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

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