Weigh In record (no journal entry) for 14 February 2021
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77.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2191 kcal
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Fat: 41.85g | Prot: 186.90g | Carbs: 143.19g.
Breakfast: Dominos Пицца Гавайская, Пицца Пепперони (36 см). Lunch: Галичина Йогурт Карпатский Вишня-Злаки 2,5%, Куриные Грудки (Жареные). Dinner: Болгарский Перец, Жареный Картофель, Veladis Креветки , Riunite Lambrusco. Snacks/Other: Обычное Пиво, Яблоко. more...
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Gaining 1.4 kg a Week
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ageyeva2009's Weight History
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