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veel gesnoept deze week. Oepsie 😅
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1247 kcal
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Fat: 48.93g | Prot: 55.62g | Carbs: 148.54g.
Breakfast: AH Doosjevol Zomerfruit, Pompoenpitten, Everyday Havermout, Chiazaad, Sojamelk, Banaan. Dinner: Gebakken Ei, Tomaten, Kipfilet, Pistolet. Snacks/Other: Chocoladebroodje. more...
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2061 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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 Comments
Moet kunnen, gewoon er weer tegenaan gaan ❤️
15 Feb 21 by member: Merysom
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