Weigh In record (no journal entry) for 14 February 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1964 kcal
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Fat: 70.72g | Prot: 78.86g | Carbs: 239.51g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Pane Bianco, Esselunga Top Miele. Lunch: Mandarino, Fini Ravioli Ricotta e Spinaci, Zucchero, Caffè (Espresso), Coop Olive Ascolane, Castrato, Vino Rosso da Tavola, Pancetta, Pane Bianco. Dinner: Deluxe Pizza con Gamberetti e Asparagi, Pizza ai Peperoni (36 cm). Snacks/Other: Strudel di Mele. more...
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steady weight
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