Weigh In record (no journal entry) for 14 February 2021
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91.3 kg
Lost so far: 12.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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219 kcal
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Fat: 3.63g | Prot: 25.00g | Carbs: 22.38g.
Breakfast: Coffee, Sütaş Light Beyaz Peynir, Pınar Hindi Göğüs Füme, Lettuce. Dinner: Garlic , Cucumber (Peeled) , Sütaş Light Yoğurt, Beef Broth (Home Recipe), Lettuce, Octopus . more...
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Losing 1.2 kg a Week
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Alice.S.Fri's Weight History
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