Weigh In record (no journal entry) for 14 February 2021
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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886 kcal
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Fat: 12.93g | Prot: 36.28g | Carbs: 155.78g.
Breakfast: Хлеб Черный, Красные Помидоры, Морковь по-Корейски, Рис Отварной. Lunch: Попкорн без Масла. Dinner: Чай с Молоком и Сахаром, Рахат Печенье Яблочко , Вермишель, Кальмар, Рис Отварной. more...
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Losing 0.5 kg a Week
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olgakhodoreva's Weight History
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