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18
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1859 kcal
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Fat: 56.21g | Prot: 102.73g | Carbs: 224.34g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Gonuts Gonuts, Zymil Latte Scremato senza Lattosio. Lunch: Fresche Fette Petto di Pollo, Philadelphia Light 55%, Tre Mulini Gnocchi di Patate. Dinner: Cheesecake, Perugina Bacio, Land Sottilette Light, Rigamonti Carpaccio di Bresaola , Pane Comune, Masina Carne di Cavallo. Snacks/Other: Myprotein Protein Crisps, Myprotein Protein Biscuit, Nutrisystem Protein Wafers 36%, Ferrero Pocket Coffee. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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