Weigh In record (no journal entry) for 14 February 2021
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66.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1044 kcal
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Fat: 31.81g | Prot: 81.12g | Carbs: 106.45g.
Breakfast: Ламбер Сыр Ламбер, Плов с Куриной Грудкой. Lunch: Плов с Куриной Грудкой, Пицца ПП. Dinner: Село Лесное Питьевой Йогурт Просто, Пицца ПП. Snacks/Other: Окрошка, Груша. more...
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Losing 1.4 kg a Week
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aleksa_astanas's Weight History
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