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Bon repas!
View Diet Calendar, 14 February 2021:
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1740 kcal
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Fat: 61.12g | Prot: 117.59g | Carbs: 183.85g.
Breakfast: Pepaya, Gula, Kuning Telur, Ultra Milk Susu UHT Full Cream (250ml), Oatsy Havermout Oatmeal Instan, Yummy Cream Cheese, Putih Telur. Lunch: Nanas, Paprika Kuning Manis, Paprika Merah Manis, Mentimun (dengan Kulit), Tomat Merah, Buncis, Tahu, Dada Ayam. Snacks/Other: Rious Japanese Cheese Cake, Pepaya, Matchamu Matcha Latte, Chia Seed, Buah Naga, Ultra Milk Susu UHT Full Cream (250ml). more...
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1558 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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